We are always on the look out for healthy low carb snacks that are tasty and quick. These savory snacks are perfect for on the go days or sharing with your family.
One of the hardest parts of staying committed to a low-carb diet is when you’re hungry and there’s nothing suitable to grab for a snack. These recipes can be made in bulk ahead of time, so you always have something to reach for.
The following recipe collection was put together with the help of fellow food bloggers to make grabbing a snack quick and easy. Click through to see the full recipe.
The Keto Box
The Keto Box is a keto-friendly monthly subscription box that’s packed with great keto products that are crucial for your weight loss journey. The subscription comes with other perks too, like a coaching session and a 28-day meal plan.
Here’s how it works. You purchase a monthly subscription for $40 (which can be cancelled at anytime). On the 5th of every month, you’ll get 10+ awesome essentials, like:
- On-the-go snacks such as bars, cookies, and nuts (all sugar-free).
- Baking ingredients such as cookie and brownie mixes, and keto sweeteners.
- Condiments and sauces such as keto-friendly ketchups and BBQ sauces.
They specifically avoid adding items that have over 5g net carbs or non keto-friendly sweeteners.
If you have a hard time finding keto products where you live, this is perfect for you. Learn more about The Keto Box.
Easy Homemade Baked Parmesan Crisps
These quick and easy homemade Baked Parmesan Crisps make a simple snack for wine pairing or a romantic night in.
Starbucks Egg Bites (Copycat Recipe)
Just like the popular gruyere and bacon Starbucks egg bites, these sous vide egg bites are rich, velvety, and perfect for an on-the-go breakfast!
Keto Crab Rangoon Dip
It’s creamy, it’s loaded with sweet, tender crab, and it’s got a bit of a kick — this low in carbs Crab Rangoon Dip is the snack you’ve been waiting for!
Seasoned Baked Kale Chips
These seasoned baked kale chips are the perfect snack when on a low-carb diet. They’ll satisfy your craving for salty chips and are packed with good nutrients.
Garlic Parmesan Keto Pretzels
These garlic parmesan keto pretzels are soft and savory, and perfect to indulge that snack craving! The flavor of these almost reminds me of a garlic knot, but the texture and feel is just like a yummy pretzel!
No Mayo Deviled Eggs
These no mayo deviled eggs cut out calories while still being a delicious and easy appetizer! Whether you are a mayo-hater or want a healthier option, you will enjoy this classic deviled egg recipe.
Bacon Jalapeno Cheese Ball
This bacon jalapeno cheese ball is a hit at any party. You can make it as spicy or mild as you like by removing the seeds and ribs of the jalapeno. Serve it with crackers or sliced vegetables for a great party appetizer.
Keto Herb and Garlic Crackers
These Gluten Free & Keto Herb and Garlic Crackers are Bursting with Flavour! The Deliciously Crunchy Crackers are Really Easy to Make and Can Be Made In Just Half an Hour. They’re Perfect For Your Favorite Dips, Spreads and Toppings!
Keto Cauliflower Jalapeno Hummus
A savory dip with only 3g of carbs and is so creamy, delicious and satisfying. This quick, gluten-free, low carb and keto cauliflower jalapeno hummus topped with crumbled queso fresco and chorizo and served with celery sticks.
Flax Seed Crackers
These Everything Flax Seed Crackers are seriously delicious. They’ve got just 115 calories and 1g net carbs and you can eat them on low carb, keto, paleo, Whole30, vegetarian, vegan, gluten-free and grain-free diets.
Buffalo Chicken Meatballs
Whether you’re hosting a party, watching a football game, or just want an appetizer, these buffalo chicken meatballs are just what you need. They only take 20 minutes to make and 6 ingredients!
Easy Bacon Stuffed Mushrooms
Easy Bacon Stuffed Mushrooms are the perfect party appetizer for the holidays, game day gatherings and cookouts with friends and family. Baby Portobello mushrooms are stuffed with cream cheese, smoked gouda, garlic, caramelized onions and crispy bacon for the ultimate delicious appetizer.
3-Ingredient Spinach Dip
Keto Spinach Dip with a mild Rotel kick, creamy Monterey Jack Cheese packs this classic dip recipe full of flavor! Perfect for those keto friendly snackers! A great make-ahead appetizer for those family gatherings this season! Serve with pork rinds or vegetable sticks to make this an over-the-top dip this holiday season!
Oven Baked Zucchini Chips
Zucchini isn’t just for low carb noodles anymore. This amazing vegetable can be easily transformed in your oven to make baked zucchini chips for keto snacks.
Other Easy Low Carb Snack Ideas
Crispy Green Bean Fries
Toss green beans in olive oil in a large bowl, add salt, and optional garlic, parmesan cheese, paprika or any spice, and toss to coat. Place on parchment lined baking sheet and bake at 375 for 10 to 15 minutes or until crispy.
>> See these other alternatives to french fries
Crispy Veggie Sticks With Ranch
Enjoy cucumber, celery, and jicama with ranch dressing.
Microwave on paper towels until crispy.
Spicy Roasted Nuts
Watching TV and have nothing to snack on? You can prepare these spicy roasted nuts in only 15 minutes.
It may be a bit hard for you to get used to eating salad sandwiches at first, but you’ll forget about bread in no time. All you need to do is choose a lettuce variety that is firm and crisp and use it as a carrier for your low-carb toppings.
If you’re looking for a snack that you can munch on in the afternoon or a side dish to your delicious low-carb burger, then you should definitely consider making onion rings by using almond flour instead of white flour.
California Turkey And Bacon Lettuce Wraps
Wrap your favorite deli turkey with crispy bacon, tomatoes and mayo and/or mustard in lettuce or kale and enjoy a very low carb delicious snack.
Berries And Whipped Cream
If one low-carb dessert had to be singled out as the most popular, it would have to be this one. There’s nothing better than grabbing a handful of berries and dipping them in fresh whipped cream, especially on a hot summer’s day.
Olives are rich in healthy fats and very low in carbs.
This simple salad can be a great appetizer, side dish or a snack. The only ingredients required for this salad are mini mozzarella cheese balls, cherry or grape tomatoes, olive oil, vinegar, salt, and pepper.
Cucumber And Cream Cheese
Spread a little cream cheese over cucumber slices and enjoy a crispy, tasty low carb snack.
Carrot Sticks With Aioli
Carrot sticks are a great snack on their own, but they can easily be phenomenal when paired with the right dip. This is where the aioli comes in. In case you’re unfamiliar with aioli, it is a Mediterranean sauce made using olive oil and garlic.
Hard Boiled Eggs
Hard boiled eggs make a handy and great snack. Egg salad over cucumber slices or celery sticks is great too.
A little square of no sugar added, minimum 75% cacao dark chocolate can satisfy a sweet tooth.
Low Carb Milkshake or Smoothie
Use almond milk, cocoa powder, berries and nut butter to make the shake or smoothie.
Celery With Salsa And Guacamole
Celery makes a great grab and go snack on it own but pair it with salsa and guacamole and you won’t even miss the tortilla chips. If you are using store bought salsa make sure to watch the sugar content.
Other Recipe Compilations You Might Like
- 12 Low Carb Bread Recipes (With 5 Ingredients or Less)
- 25 Quick & Easy Keto Chicken Recipes for Dinner
- 15 Keto Dessert Recipes
With a little planning, snacking on a low carb diet doesn’t have to be hard. There really are some great options that are quick to put together and taste great. We hope you try a few of these options, and if you do, let us know what you think!
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