Author Archives: Laura Lynch
Laura is dedicated to a low-carb lifestyle after losing 52 pounds on the keto diet. As many of us do, she struggles with her weight and has found that one of the only diet lifestyles that allows her to maintain a healthy weight is a low-carb diet. She shares her favorite low-carb recipes here that are both easy to make and full of flavor, so you don’t even miss the carbs.
Chickpea, Sweet Potato, Kale, and Quinoa Stew
This stew features tender sweet potatoes, protein-rich chickpeas, and nutritious kale all simmered together with [...]
Sweet Potato Salad with Arugula, Walnuts and Feta
There’s something about a salad that manages to be both hearty and refreshing, and this [...]
Roasted Cauliflower with Tahini & Sumac
This Roasted Cauliflower with Tahini & Sumac highlights the adaptability of cauliflower, turning it into [...]
Summer Tomato Salad with Pistachios & Cumin
Get ready to savor the vibrant flavors of summer with this refreshing and aromatic Tomato [...]
Roasted Beet Salad with Feta & Walnuts
This Roasted Beet Salad with Walnuts & Feta is a vibrant and flavorful dish that [...]
Sautéed Celery: A Quick Side Dish
This is a recipe for an often overlooked but surprisingly delightful Sautéed Celery. This simple [...]
Tomato, Arugula, & Burrata Salad
Enjoy a burst of vibrant and vegetarian-friendly flavors in this Arugula Burrata Salad by combining [...]
Flavorful Cajun Shrimp Salad
This Cajun Shrimp Salad is packed with zesty Cajun-seasoned shrimp and a refreshing mix of [...]
Snap Pea & Asparagus Spring Slaw
This Spring Slaw is a crunchy blend of vegetables like sugar snap peas, asparagus, and [...]
Mango Corn Salsa
This Mango Corn Salsa combines the sweetness of ripe mangos with the crunch of corn, [...]
Cottage Cheese Scrambled Eggs
Cottage Cheese Scrambled Eggs are our new favorite breakfast. The creamy, slightly tangy texture of [...]
Instant Pot Shredded Chicken Fajitas
This Instant Pot Shredded Chicken Fajitas are a simple, time-saving dish, made with chicken breasts, [...]
Instant Pot Shredded Chicken
This Instant Pot Shredded Chicken is perfect for a low-carb diet and can really help [...]
Delicious Low-Carb Reuben Bowl
Have you ever thought of deconstructing the beloved Reuben sandwich into a bowl? Enter the [...]
Easy Marinated Chicken Thighs
These Easy Marinated Chicken Thighs are marinated in a simple homemade marinade that packs them [...]
Spinach and Apple Fall Salad With Maple Dijon Dressing
This Spinach and Apple Fall Salad with Maple Dijon Dressing combines spinach with crispy apples, [...]
Maple Balsamic Dressing (Perfect for Salads & Marinades)
Maple Balsamic Dressing is a sweet and tangy homemade dressing that mixes Maple syrup, balsamic [...]
Delicious Maple Dijon Dressing
Maple Dijon Dressing is the perfect blend of sweet and tangy made with maple syrup, [...]
Strawberry Cucumber Salad
This light and delicious Strawberry Cucumber Salad features ripe cucumbers and strawberries, creamy feta cheese, [...]
Low-Carb Yogurt Bark
This simple low-carb Yogurt Bark features a combination of creamy whole milk low-sugar vanilla yogurt, [...]