Author Archives: Laura Lynch

Simple Marinated Chicken Wings

These Simple Marinated Chicken Wings soak up tons of flavor from the homemade marinade made [...]

Simple Low-Carb Buffalo Shrimp

Low-Carb Buffalo Shrimp is plump, succulent, and coated in a spicy and tangy Buffalo sauce [...]

5 from 30 votes
Kabocha Squash Soup Recipe

This Kabocha Squash Soup is a smooth and creamy soup that uses Japanese Kabocha squash [...]

Low-Carb Spaghetti Squash Bolognese Recipe

This Low-Carb Spaghetti Squash Bolognese Recipe combines the comfort of a classic Bolognese paired with [...]

5 from 50 votes
Easy Potato Crusted Cod

This Easy Potato Crusted Cod is made with fresh Atlantic cod, breaded with egg, flour, [...]

5 from 26 votes
Almond Crusted Salmon

This low-carb Almond Crusted Salmon is made with fresh Atlantic salmon filets, coated in a [...]

5 from 36 votes
Halloween Jack-o-Lantern Stuffed Peppers

These Halloween Jack-o-Lantern Stuffed Peppers are a fun treat during the Halloween season, with ground [...]

5 from 36 votes
Halloween Spider Eggs: A Spooky, Tasty Treat

These Halloween Spider Eggs are made by dyeing hard-boiled eggs, then stuffing them with egg [...]

5 from 36 votes
Blueberry Spinach Salad

This Blueberry Spinach Salad is the perfect side salad, with vibrant blueberries, spinach, soft cheese [...]

25 Low-Carb Labor Day Weekend Recipes

Labor Day weekend is synonymous with end-of-summer celebrations, outdoor gatherings, and of course, delicious food. [...]

19 Creative Ideas for Summer Salads

Summer is the perfect time to let fresh, vibrant flavors take center stage in your [...]

5 from 38 votes
Watermelon Basil Salad: Low Carb Summer Salad

This refreshing Watermelon Basil Salad combines the juiciness of watermelon, the subtle tanginess of lemon [...]

5 from 40 votes
Thomas Keller’s Zucchini Recipe

Thomas Keller’s Zucchini Recipe transforms zucchini in a way you’ve probably never tried before, frying [...]

Whipped Cottage Cheese

Whipped Cottage Cheese is a delightfully creamy creation that takes cottage cheese—a protein-packed, low-carb favorite—to [...]

5 from 31 votes
Bok Choy Soup: Comfort Food in a Bowl

This Bok Choy Soup recipe with fresh bok choy, mushrooms, and soba noodles in a [...]

Delicious Low-Carb Bang Bang Brussels Sprouts

These low-carb Bang Bang Brussels Sprouts are cooked to tender then tossed in a delicious [...]

Delicious Tuna Lettuce Wraps

These low-carb delicious Tuna Lettuce Wraps are a flavorful and satisfying dish made with tuna [...]

I Finally Lost The Weight on a Keto Diet: Here’s How

As soon as I turned 30, my weight became a problem. It didn’t happen overnight. [...]

4.3 from 9 votes
Baked Chicken With Feta & Tomatoes

This delicious Baked Chicken With Feta & Tomatoes is baked until the chicken is juicy [...]


5 from 1 vote
Low-Carb Teriyaki Beef Bowl

This Low-Carb Teriyaki Beef Bowl is a sweet and savory meal, with tender beef and [...]