Author Archives: Laura Lynch
Laura is dedicated to a low-carb lifestyle after losing 52 pounds on the keto diet. As many of us do, she struggles with her weight and has found that one of the only diet lifestyles that allows her to maintain a healthy weight is a low-carb diet. She shares her favorite low-carb recipes here that are both easy to make and full of flavor, so you don’t even miss the carbs.
Simple Marinated Chicken Wings
These Simple Marinated Chicken Wings soak up tons of flavor from the homemade marinade made [...]
Simple Low-Carb Buffalo Shrimp
Low-Carb Buffalo Shrimp is plump, succulent, and coated in a spicy and tangy Buffalo sauce [...]
Kabocha Squash Soup Recipe
This Kabocha Squash Soup is a smooth and creamy soup that uses Japanese Kabocha squash [...]
Low-Carb Spaghetti Squash Bolognese Recipe
This Low-Carb Spaghetti Squash Bolognese Recipe combines the comfort of a classic Bolognese paired with [...]
Easy Potato Crusted Cod
This Easy Potato Crusted Cod is made with fresh Atlantic cod, breaded with egg, flour, [...]
Almond Crusted Salmon
This low-carb Almond Crusted Salmon is made with fresh Atlantic salmon filets, coated in a [...]
Halloween Jack-o-Lantern Stuffed Peppers
These Halloween Jack-o-Lantern Stuffed Peppers are a fun treat during the Halloween season, with ground [...]
Halloween Spider Eggs: A Spooky, Tasty Treat
These Halloween Spider Eggs are made by dyeing hard-boiled eggs, then stuffing them with egg [...]
Blueberry Spinach Salad
This Blueberry Spinach Salad is the perfect side salad, with vibrant blueberries, spinach, soft cheese [...]
25 Low-Carb Labor Day Weekend Recipes
Labor Day weekend is synonymous with end-of-summer celebrations, outdoor gatherings, and of course, delicious food. [...]
19 Creative Ideas for Summer Salads
Summer is the perfect time to let fresh, vibrant flavors take center stage in your [...]
Watermelon Basil Salad: Low Carb Summer Salad
This refreshing Watermelon Basil Salad combines the juiciness of watermelon, the subtle tanginess of lemon [...]
Thomas Keller’s Zucchini Recipe
Thomas Keller’s Zucchini Recipe transforms zucchini in a way you’ve probably never tried before, frying [...]
Whipped Cottage Cheese
Whipped Cottage Cheese is a delightfully creamy creation that takes cottage cheese—a protein-packed, low-carb favorite—to [...]
Bok Choy Soup: Comfort Food in a Bowl
This Bok Choy Soup recipe with fresh bok choy, mushrooms, and soba noodles in a [...]
Delicious Low-Carb Bang Bang Brussels Sprouts
These low-carb Bang Bang Brussels Sprouts are cooked to tender then tossed in a delicious [...]
Delicious Tuna Lettuce Wraps
These low-carb delicious Tuna Lettuce Wraps are a flavorful and satisfying dish made with tuna [...]
I Finally Lost The Weight on a Keto Diet: Here’s How
As soon as I turned 30, my weight became a problem. It didn’t happen overnight. [...]
Baked Chicken With Feta & Tomatoes
This delicious Baked Chicken With Feta & Tomatoes is baked until the chicken is juicy [...]
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Low-Carb Teriyaki Beef Bowl
This Low-Carb Teriyaki Beef Bowl is a sweet and savory meal, with tender beef and [...]