Author Archives: Laura Lynch
Laura is dedicated to a low-carb lifestyle after losing 52 pounds on the keto diet. As many of us do, she struggles with her weight and has found that one of the only diet lifestyles that allows her to maintain a healthy weight is a low-carb diet. She shares her favorite low-carb recipes here that are both easy to make and full of flavor, so you don’t even miss the carbs.
31 Quick & Easy Keto Chicken Recipes for Dinner
When you’re looking for a quick and delicious keto chicken recipe to make for dinner, [...]
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Incredibly Easy Keto Cloud Bread
Cloud bread is a light and fluffy keto bread alternative that's perfect for making sandwiches, [...]
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Low-Carb Supreme Pizza Casserole
This Low-Carb Supreme Pizza Casserole has no crust, but you won’t miss it a bit [...]
3 Comments
Low-Carb Stuffed Zucchini Boats
These Stuffed Zucchini Boats are filled with seasoned ground beef, red bell pepper, onion, mushroom [...]
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Flank Steak Salad with Blue Cheese Dressing
This healthy, low-carb Flank Steak Salad combines tender seared flank steak with blue cheese dressing [...]
Low-Carb Alternatives To French Fries
One of the things people miss eating the most while on a low-carb diet is [...]
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Low-Carb Taco Stuffed Peppers
These taco stuffed peppers are a great low-carb way to enjoy the flavors of tacos, [...]
Instant Pot Pulled Pork Shoulder
This Instant Pot pulled pork shoulder recipe makes incredibly flavorful pulled pork that is so [...]
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Easy Cobb Salad Recipe
This low carb Cobb salad is packed with flavorful ingredients like bacon, blue cheese, vibrant [...]
Loaded Cauliflower Casserole
Keto Loaded Cauliflower Casserole with cream cheese, cheddar, and bacon is the perfect low-carb comfort [...]
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11 Ways To Make Healthier Food Choices
Eating healthy is one of those things you know you should do, but probably don’t [...]
What You Can Eat on a Low-Carb Diet
One of the most difficult parts of switching to a low-carb diet is understanding which [...]
Parmesan Roasted Asparagus
Parmesan Roasted Asparagus makes the perfect low-carb side dish to go with your main dish [...]
Savory Butternut Squash Noodles
These Butternut Squash Noodles are not only delicious, they’re a great substitute for pasta in [...]
Avocado Scrambled Eggs
These Avocado Scrambled Eggs are the perfect breakfast for a keto or low-carb diet when [...]
20 Comments
How to Make Cauliflower Rice
You’re going to love this easy cauliflower rice recipe. It’s a great way to get [...]
11 Comments
Seasoned Baked Kale Chips
These Seasoned Baked Kale Chips are the perfect snack when on a low-carb diet. They’ll [...]
Low-Carb Berry Smoothie
This Low-Carb Berry Smoothie mixes almond milk, cream, and berries with ice to make a [...]
15 Comments
Easy Slow Cooker Mexican Shredded Beef
This Mexican Shredded Beef is one of the most versatile meats. It’s very low in [...]
What Is a Low Carb Diet and Why Is It Useful?
This content has been medically reviewed by Dr. Melissa Huntington. You should always seek the advice of [...]