Author Archives: Laura Lynch
Laura is dedicated to a low-carb lifestyle after losing 52 pounds on the keto diet. As many of us do, she struggles with her weight and has found that one of the only diet lifestyles that allows her to maintain a healthy weight is a low-carb diet. She shares her favorite low-carb recipes here that are both easy to make and full of flavor, so you don’t even miss the carbs.
Keto Pumpkin Pancakes with Almond Flour
Add a little fall flavor back to your life with these Keto Pumpkin Pancakes that [...]
13 Comments
Homemade Keto Tortillas
These homemade keto tortillas will get you back into tacos while on a keto diet. [...]
5 Comments
How to Make Sugar-Free Condensed Milk
This Sugar-Free Condensed Milk will help you cook your favorite desserts without the added sugar [...]
31 Comments
Best Bone-In Pork Rib Chops with Peppercorns
These tender and flavorful Bone-In Pork Rib Chops are perfect for a low-carb or keto-friendly [...]
5 Comments
Eggplant Parmesan Recipe
This Keto Eggplant Parmesan is layered with fried sliced eggplant, cheese and tomato sauce, then [...]
8 Comments
Pan Fried Brussels Sprouts with Balsamic Glaze
These Pan Fried Brussels Sprouts with Balsamic Glaze are not only super easy to make, [...]
21 Comments
The Best Basic Keto Chaffles Recipe (2g net carbs)
These basic keto chaffles are an internet sensation for a reason. They make sandwiches possible [...]
11 Comments
Mexican Street Style Cauliflower
This Mexican Street Style Cauliflower is slathered with spicy mayo, cotija cheese and cilantro just [...]
32 Comments
Easy Buffalo Chicken Dip
This flavorful Buffalo Chicken Dip is so creamy and delicious, made with cream cheese, shredded [...]
9 Comments
Low-Carb Bang Bang Shrimp
This Keto Bang Bang Shrimp is simple to make and full of flavor, with a [...]
5 Comments
Easy Taco Salad with Ground Beef
This easy keto taco salad is piled with seasoned ground beef, tomatoes, cheese, avocado, and [...]
3 Comments
Stuffed Breakfast Peppers
These Egg Stuffed Breakfast Peppers are one of our favorite low-carb breakfasts – a poblano [...]
3 Comments
Keto Cinnamon Roll Mug Cake (Ready in 1 min!)
This Cinnamon Roll Mug Cake is a delicious keto version of your favorite breakfast roll, [...]
122 Comments
Mediterranean Chicken Skewers (Keto / Low-Carb)
Mediterranean Chicken Skewers are a simple and delicious way to enjoy flavorful grilled chicken kebabs [...]
5 Comments
Cauliflower Jalapeno Popper Casserole
This Keto Cauliflower Jalapeno Popper Casserole is super cheesy, creamy, and just a bit spicy. [...]
9 Comments
Air Fryer Frozen Shrimp (Keto/Low Carb)
This Air Fryer Frozen Shrimp recipe will show you just how easy it is to [...]
10 Comments
Chicken & Bacon Salad
Try this Keto Chicken & Bacon Salad in place of your typical garden salad. It’s [...]
5 Comments
Low-Carb Buffalo Chicken Stuffed Peppers
These Buffalo Chicken Stuffed Peppers are a tasty low-carb way to enjoy the flavor combination [...]
3 Comments
Baked Crack Chicken
This keto-friendly Baked Crack Chicken combines chicken, cream cheese, bacon, shredded cheddar, and Ranch dressing [...]
28 Comments
The Best Buffalo Chicken Wings
These Keto Buffalo Chicken Wings are baked to perfection, then doused with flavorful buffalo wing [...]
6 Comments