Author Archives: Laura Lynch
Laura is dedicated to a low-carb lifestyle after losing 52 pounds on the keto diet. As many of us do, she struggles with her weight and has found that one of the only diet lifestyles that allows her to maintain a healthy weight is a low-carb diet. She shares her favorite low-carb recipes here that are both easy to make and full of flavor, so you don’t even miss the carbs.
Low-Carb Pan Seared Salmon & Kale Salad
For a light and delicious dinner, you can’t beat this low-carb Pan Seared Salmon & [...]
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Homemade Low Carb Ice Cream Recipes
Post updated with more recipes in June 2022. You don’t have to cut out ice [...]
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Cheeseburger Soup With Bacon
Enjoy the flavors of a cheeseburger in a piping hot bowl of this delicious keto [...]
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Low-Carb Instant Pot Baby Back Ribs
These Instant Pot BBQ Ribs are a delicious treat that are both easy to make [...]
Creamy Asparagus Soup
This delicious Creamy Keto Asparagus Soup is perfect for spring. The flavor of fresh asparagus [...]
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What Is a Ketogenic Diet?
If you’ve been checking out potential diets, you’ve likely come across the keto diet. It’s [...]
Low Carb Ground Chicken Pizza Crust
If you’re looking for an alternative keto pizza crust that doesn’t include almond or coconut [...]
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Buffalo Stuffed Chicken
This Buffalo Stuffed Chicken is a easy weeknight meal. It’s stuffed with cream cheese and [...]
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35 Healthy Low Carb Snacks
We are always on the look out for healthy low carb snacks that are tasty [...]
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10 Common Low Carb Diet Mistakes
When starting a new diet, it’s naturally to want to make sure you avoid any [...]
23 Low-Carb Diet Frequently Asked Questions
Are you thinking about starting a low-carb or ketogentic diet but aren’t sure what you’re [...]
Delicious Kale Sausage Soup
This Low Carb Kale Sausage Soup is one of our favorite low-carb soups, with hearty [...]
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Eggplant Lasagna
This Keto Eggplant Lasagna has all the delicious lasagna flavors you love without the noodles. [...]
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Low-Carb Baked Avocado Egg Recipe
This Baked Avocado Egg is the perfect keto breakfast and it’s one of the simplest [...]
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Keto Coconut Flour Pancakes
These light and fluffy Keto Coconut Flour Pancakes are the perfect low carb breakfast. Serve [...]
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Easy Keto Biscuits and Gravy
Biscuits and Gravy doesn’t have to be something to avoid while on a keto or [...]
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Benefits of a Low-Carb Diet for Health & Weight Loss
There are many reasons for cutting carbs from your diet, and while many people begin [...]
Quick & Easy Keto Butter Cookies
These Keto Butter Cookies are the easiest keto dessert to make with just 3 ingredients. [...]
Super Tasty Low-Carb Pizza Sauce
This Low-Carb Pizza Sauce is easy to whip up and you can be sure of [...]
8 Comments
Low Carb Pizza Crust [Fathead Pizza Dough Recipe]
This low carb pizza crust is made primarily of mozzarella cheese and almond flour, and [...]
13 Comments