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One of the hardest parts of a keto or low-carb diet is giving up potatoes. Everyone loves potatoes! They go with everything. But just because you’ve chosen to give up carbs doesn’t mean you have to give up the joy of potatoes.
There are many alternatives to potatoes that have much less carbohydrates, but still have the texture of potatoes. You can use these alternatives to make things that mimic your favorite potato dishes, like French fries, mashed potatoes, and scalloped potatoes.
There are many alternatives to potatoes that have a low carb count and are less starchy.
Some of these alternatives have the same or similar texture to a potato. The flavor is different, whether it’s minor or a bit more noticeable, but these alternatives can all be used in place of potatoes in your favorite dishes.
Laura is dedicated to a low-carb lifestyle after losing 52 pounds on the keto diet. As many of us do, she struggles with her weight and has found that one of the only diet lifestyles that allows her to maintain a healthy weight is a low-carb diet. She shares her favorite low-carb recipes here that are both easy to make and full of flavor, so you don’t even miss the carbs.
Low-Carb Alternatives to Potatoes (+15 Great Recipes)