Author Archives: Laura Lynch
Laura is dedicated to a low-carb lifestyle after losing 52 pounds on the keto diet. As many of us do, she struggles with her weight and has found that one of the only diet lifestyles that allows her to maintain a healthy weight is a low-carb diet. She shares her favorite low-carb recipes here that are both easy to make and full of flavor, so you don’t even miss the carbs.
Mini Pepper Nachos Appetizer
These Keto Mini Pepper Nachos are a great way to enjoy the flavors of a [...]
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The Best Keto Chocolate Chip Cookies
These keto chocolate chip cookies are so similar to cookies made with regular flour that [...]
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Air Fryer Hamburger Stuffed Mushrooms
These keto-friendly Air Fryer Hamburger Stuffed Mushrooms are dressed up just like a delicious cheeseburger [...]
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Easy Keto Sausage Gravy
This savory Keto Sausage Gravy is creamy and packed with flavor. It’s perfect for pouring [...]
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8 Simple Ways to Cut Calories & Lose Weight
The way we lose weight is more complicated than just calories in / calories out, [...]
Best Keto Cauliflower Pizza Crust Recipe
Keto Cauliflower Pizza Crust is a healthier alternative for your pizza craving, and with only [...]
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Healthy Low-Carb Carrot Mug Cake
This Low-Carb Carrot Mug Cake uses almond flour instead of regular flour so you can [...]
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The Best Keto Brownies
When chocolate cravings hit, these are the absolute best way to satisfy the craving. These [...]
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Low-Carb Cajun Chicken “Pasta”
Cajun Chicken is just as tasty with a low-carb noodle alternative. The spicy sauce and [...]
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Easy Low Carb Ground Beef and Broccoli
This low-carb version Beef and Broccoli is so simple and tasty. We use ground beef [...]
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Low-Carb Supreme Eggplant Pizzas
Eggplant has never tasted so good, piled up with all the combo ingredients you love [...]
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Cheese Smothered Pork Chops
With just a few easy ingredients, you can make these delicious Cheese Smothered Pork Chops [...]
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Sausage & Mushroom Soup (Low Carb)
This Low Carb Sausage & Mushroom Soup is one of our favorite low-carb soups, with [...]
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12 Unique Ways to Dress Up Cauliflower
Cauliflower is one of the most versatile vegetables you can have in your toolkit on [...]
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Healthy Zucchini Noodles With Pesto and Shrimp
Use a spiralizer to create these light zucchini noodles, then toss with sauce for zucchini [...]
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Healthy Low-Carb Burger in a Bowl
This easy-to-make low-carb Burger in a Bowl is piled with ground beef, tomatoes, cheese, avocado, [...]
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30 Tips for Low Carb Diet Success
The two main reasons people go on diets in the first place is to lose [...]
10 Simple Ways to Cut Sugar from Your Diet (Without Losing Your Mind)
It’s unfortunate, but you find sugar in the most unlikely places – “healthy” snacks like [...]
Easy Keto Lemon Mug Cake (Ready in 1 min!)
This Keto Lemon Mug Cake is a delicious keto dessert or breakfast that you can [...]
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Low Carb Carnitas Tacos
Missing your tacos on a low-carb or keto diet? You don’t have to miss them [...]
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