Author Archives: Laura Lynch
Laura is dedicated to a low-carb lifestyle after losing 52 pounds on the keto diet. As many of us do, she struggles with her weight and has found that one of the only diet lifestyles that allows her to maintain a healthy weight is a low-carb diet. She shares her favorite low-carb recipes here that are both easy to make and full of flavor, so you don’t even miss the carbs.
What Are the Best Coconut Flour Substitutes?
Coconut flour is an excellent wheat flour substitute, especially for those on a low-carb diet. [...]
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Homemade Low Carb Marinara
This low carb marinara is easy to whip up and you can be sure of [...]
What Are the Best Almond Flour Substitutes?
When you’re starting your Keto diet journey, you may be pleased to know that almond [...]
6 Easy Low-Carb Wheat Flour Substitutes
When you’re looking for low-carb wheat flour substitutes to use in your cooking and baking, [...]
10 Best Oat Flour Substitutes
Regardless of the praise oat flour might be getting from the latest viral vegan influencer, [...]
Delicious Keto Magic Cookies
These Keto Magic Cookies are chocolatey, nutty, and scrumptious, without the sugar and carbohydrates, so [...]
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Easy Spinach Balls (Low Carb)
These Low-Carb Spinach Balls combine spinach with almond flour, egg, Parmesan cheese, and spices to [...]
Keto Ham & Cheese Biscuits
Keto Ham & Cheese Biscuits are made with almond flour to keep the carbs low [...]
Low-Carb Cauliflower Pork Fried Rice
This low-carb Cauliflower Pork Fried Rice is cooked with an array of seasonings and vegetables [...]
Easy Keto Turkey Meatballs
Keto turkey meatballs are quick to make and they are a perfect dish for anyone [...]
How Many Carbs in a Margarita?
A common misconception about margaritas is that they are loaded with carbs and calories but [...]
What to Serve With Grilled Shrimp
Grilled Shrimp is a great summer food. Grilling the shrimp gets it done quickly and [...]
Easy Low Carb Philly Cheesesteak Casserole Recipe
This low carb Philly Cheesesteak casserole is made with tender strips of beef, bell peppers, [...]
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What is Carbalose Flour and How to Use It?
If you’re lamenting the lose of wheat flour, you’ll be glad to hear that there’s [...]
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Easy Shrimp Salad
This Easy Keto Shrimp Salad is such a great low-carb lunch option, with plenty of [...]
30 Low Carb & Keto Casserole Recipes You’ll Love
These Low Carb & Keto Casserole recipes can make an easy keto menu for you [...]
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Easy Keto Ham and Cheese Bites
These easy Keto Ham and Cheese Bites are a perfect snack when you’re on a [...]
Are Eggs Keto? Eggs on a Keto Diet
Keto diets, where carb intake is limited and fat intake is increased, are growing in [...]
16 Keto Dinners Ready in under 30 Minutes
The keto diet is becoming increasingly popular for weight loss and management. However, it can [...]
12 Honey Substitutes for a Low-Carb Diet
While honey has some great health benefits, it’s not a good choice for people on [...]
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