Author Archives: Laura Lynch
Laura is dedicated to a low-carb lifestyle after losing 52 pounds on the keto diet. As many of us do, she struggles with her weight and has found that one of the only diet lifestyles that allows her to maintain a healthy weight is a low-carb diet. She shares her favorite low-carb recipes here that are both easy to make and full of flavor, so you don’t even miss the carbs.
Low Carb Buffalo Chicken Pizza
You don’t have to give up pizza on a low-carb diet. You can even spice [...]
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Easy Oven-Roasted Spaghetti Squash & Meat Sauce Recipe
This Oven-Roasted Spaghetti Squash & Meat Sauce is a flavorful and filling dish that has [...]
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Easy Keto Bagel Recipe
This Keto Bagel Recipe uses the all-purpose Fathead dough and it turns out chewy and [...]
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The Best Keto Blueberry Muffins
These Keto Blueberry Muffins contain almond and coconut flour, and are so fluffy and moist. [...]
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23 Low-Carb Christmas Breakfast Recipes
Looking for something easy but delicious to serve for Christmas morning that won’t ruin your [...]
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Quick Keto Blueberry Mug Cake Recipe (Ready in 1 min!)
This Keto Blueberry Mug Cake is a delicious keto dessert or breakfast that you can [...]
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Low-Carb Alternatives to Potatoes (+15 Great Recipes)
One of the hardest parts of a keto or low-carb diet is giving up potatoes. [...]
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Foods to Avoid on a Low-Carb or Keto Diet
There are many obstacles in the road when you start a low-carb or keto diet. [...]
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Low-Carb Chicken Tortilla Soup
This Keto Chicken Tortilla Soup is packed with shredded chicken, tomatoes, avocados, and served with [...]
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Easy Keto Gnocchi Recipe
If you’re missing gnocchi and pasta to have with your favorite Italian sauce, this recipe [...]
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Low-Carb Orange Chicken Recipe
This Keto Orange Chicken is so similar to the orange chicken you ate before keto [...]
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Easy Pumpkin Soup Recipe
This Keto Pumpkin Soup Recipe is perfect for a chilly fall or winter evening when [...]
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Best Keto Stuffing Recipe
You might think that on a keto diet you can’t enjoy stuffing, but that’s not [...]
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The Best Mashed Cauliflower Recipe
Keto Mashed Cauliflower is a fantastic alternative for high-carb potatoes with their creamy, buttery flavor [...]
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Easy Low-Carb Broccoli Cheese Soup
This Keto Broccoli Cheese Soup is full of delicious flavors, tender broccoli, and cheesy goodness, [...]
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Start a Keto Diet in 4 Easy Steps
This content has been medically reviewed by Dr. Melissa Huntington. You should always seek the [...]
Easy Breakfast Frittata
A Keto Frittata is perfect egg dish for breakfast and can be filled with whatever [...]
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Keto Pumpkin Bread with Walnut Crumble
This Keto Pumpkin bread is incredibly moist with a delicious walnut crumble on top, and [...]
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Keto Pumpkin Cookies
These keto pumpkin cookies have delicious pumpkin spice flavor without the carbs. The recipe uses [...]
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Keto Pumpkin Muffins with Walnut Crumble
These Keto Pumpkin Muffins, made with almond and coconut flour, are fluffy and moist with [...]
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