Author Archives: Laura Lynch
Laura is dedicated to a low-carb lifestyle after losing 52 pounds on the keto diet. As many of us do, she struggles with her weight and has found that one of the only diet lifestyles that allows her to maintain a healthy weight is a low-carb diet. She shares her favorite low-carb recipes here that are both easy to make and full of flavor, so you don’t even miss the carbs.
7 Homemade Low-Carb Keto-Friendly Salad Dressings
On a low-carb diet, salads and bowls are the easiest and best option for a [...]
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40 Ways To Overcome Junk Food Cravings
One of the best benefits of going on a low-carb diet is that eventually junk [...]
Healthy Low-Carb Green Bean Fries (Oven + Air Fryer)
When you’re craving a crunchy, salty snack, these low-carb green bean fries are a great [...]
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Quick Keto English Muffins
These keto English Muffins are the perfect way to enjoy a breakfast sandwich. The batter [...]
Best Greek Salad Bowls
Keep the carb count down with these delicious Greek Salad Bowls that are packed with [...]
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Easy Keto Vanilla Cake in a Mug Recipe
This keto Vanilla Cake in a Mug is made with coconut flour and sugar substitute, [...]
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Easy Cauliflower “Potato” Salad Recipe
This Cauliflower “Potato” Salad recipe is packed with all the regular “potato” salad ingredients – [...]
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Grilled Radishes With Garlic & Dill Butter
These Grilled Radishes are the new hot thing this grilling season and a great side [...]
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6 Great Low Carb Keto Friendly Noodles – Pasta Alternatives
In order to achieve your goals on a keto diet, you have to cut your [...]
Easy Cole Slaw Recipe
This Keto Cole Slaw recipe is crunchy and tangy with just 2 net carbs per [...]
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Keto 4th of July Dessert (No Bake)
Try this no-bake keto 4th of July Dessert that combines a low-carb vanilla sponge cake [...]
9 Comments
How to Make a Skinny Margarita
When you’re on a keto diet and avoiding sugar, you might think that a margarita [...]
11 Comments
Low-Carb Philly Cheesesteak Bowls
These Low-Carb Philly Cheesesteak Bowls are filled with strips of beef, onions, green peppers, and [...]
18 Comments
Sausage & Egg Breakfast Bowl
These keto sausage & egg breakfast bowls are packed with protein, healthy fat, and veggies [...]
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Pizza Stuffed Peppers
Keto Pizza Stuffed Peppers are a great way to enjoy the flavors of a pizza, [...]
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Easy Keto Biscuits & Gravy Casserole
This Keto Biscuits and Gravy Casserole is a perfect solution for a family breakfast or [...]
15 Comments
Low-Carb Cuban Ropa Vieja
Ropa Vieja is the national dish of Cuba, with delicious braised beef, tomatoes and peppers [...]
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Eggs Benedict Cups
If you’re craving eggs benedict on a keto diet, don’t worry it’s still possible to [...]
4 Comments
One-Pot Garlic Mushrooms and Cauliflower
Garlic Mushrooms & Cauliflower is a fantastic side dish that is low in carbs and [...]
11 Comments
Homemade Keto Cheesecake Bites With Strawberry Topping
These irresistible mini Keto Cheesecake Bites with Strawberry Topping take just 30 minutes to make [...]
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