Roasted Cauliflower with Tahini & Sumac

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This Roasted Cauliflower with Tahini & Sumac highlights the adaptability of cauliflower, turning it into a deliciously sweet and tender dish that complements a rich tahini sauce and the zesty flavor of sumac.

Roasted cauliflower with Tahini & Sumac

This recipe transforms a simple vegetable into a stunning centerpiece that is not only visually striking but also brimming with flavor and nutrition. It works wonderfully as a side dish for grilled meats, like this simple grilled chicken, or as a satisfying vegetarian main course.

Helpful Tips

  • Cutting uniform florets: When preparing the cauliflower, try to cut the florets into similar sizes. This ensures they roast evenly, resulting in a uniformly tender texture.
  • Thinning the tahini sauce: If your tahini sauce turns out too thick, simply add water a little at a time until you achieve your desired consistency. It should be smooth and pourable, making it easy to drizzle over the roasted cauliflower.
  • Understanding sumac: Sumac is a spice derived from the dried and ground berries of the sumac plant, known for its tangy, lemon-like taste. You can typically find it in specialty spice shops or online. It’s a fantastic addition to salads, meats, and rice dishes, enhancing their flavor profile.

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Roasted cauliflower with Tahini & Sumac

Roasted Cauliflower With Tahini & Sumac

This Roasted Cauliflower with Tahini & Sumac highlights the adaptability of cauliflower, turning it into a deliciously sweet and tender dish that complements a rich tahini sauce and the zesty flavor of sumac.
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Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 2 Servings
Calories: 280kcal
Author :Laura Lynch

Ingredients

  • 1/2 head of cauliflower
  • 1 tablespoon (15 ml) olive oil
  • 1/2 teaspoon (3 g) salt
  • 3/4 teaspoon (2 g) sumac
  • 1/4 cup (59 ml) tahini
  • 1 tablespoon (15 ml) lemon juice
  • 1/2 teaspoon (2 g) garlic powder
  • Salt and pepper to taste
  • Water for thinning

Instructions

  • Preheat the oven to 425° F (220° C).
  • Cut the cauliflower into bite-size florets. Place them on a parchment paper lined baking sheet.
  • Drizzle with olive oil, then season with salt and half the sumac. Roast for 20-25 minutes, until the cauliflower is tender. Remove from the oven and transfer to a serving plate.
  • Mix together the tahini, lemon juice, and garlic powder. Add water to thin it out until it’s a sauce consistency.
  • Drizzle the sauce over the cauliflower. Season with the remaining sumac and salt and pepper, as desired.

Notes

  • When preparing the cauliflower, try to cut the florets into similar sizes. This ensures they roast evenly, resulting in a uniformly tender texture.
  • If your tahini sauce turns out too thick, simply add water a little at a time until you achieve your desired consistency. It should be smooth and pourable, making it easy to drizzle over the roasted cauliflower.
  • Sumac is a spice derived from the dried and ground berries of the sumac plant, known for its tangy, lemon-like taste. You can typically find it in specialty spice shops or online. It’s a fantastic addition to salads, meats, and rice dishes, enhancing their flavor profile.

Nutrition

Calories: 280kcal | Carbohydrates: 15g | Protein: 8g | Fat: 23g | Saturated Fat: 3g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 11g | Sodium: 636mg | Potassium: 584mg | Fiber: 4g | Sugar: 3g | Vitamin A: 21IU | Vitamin C: 73mg | Calcium: 75mg | Iron: 2mg

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

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Roasted Cauliflower with Tahini & Sumac

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