These Roasted Carrots with Tahini Sauce & Mint are both simple and impressive. The natural sweetness of the carrots is enhanced by roasting, while the creamy tahini sauce adds a rich, nutty flavor that’s balanced by the fresh, bright notes of mint.
I’m always on the lookout for unique side dishes to bring to dinner parties or holiday gatherings, and this one is a perfect choice. It’s a dish that’s as beautiful to look at as it is satisfying to eat. You might also try these parmesan green beans with crispy shallots and roasted cauliflower with tahini and sumac.
Helpful Tips
- Choose the right carrots: Choose fresh, young carrots with their tops still on. They tend to be sweeter and more tender. Heirloom carrots with a range of color really makes this dish shine.
- Don’t overcrowd the pan: Give the carrots space to roast evenly and develop a nice caramelized exterior.
- Prep the tahini sauce ahead of time: Letting it sit allows the flavors to meld, making it even more delicious when served.
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Roasted Carrots with Tahini Sauce & Mint
Ingredients
- 1 pound baby heirloom carrots with tops
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 1/4 cup tahini
- 1 clove garlic minced
- 1 tablespoon lemon juice
- 2 tablespoons fresh mint chopped
- 1/2 tablespoon agave
- 3 tablespoons water
- 1/2 cup hazelnuts toasted and chopped
- 1 tablespoon fresh mint chopped
Instructions
- Preheat the oven to 400°F (200°C). Place a sheet of parchment paper on a baking sheet and set aside.
- Scrub the carrots well to remove dirt from the outside. Toss the carrots with olive oil and sprinkle with salt. Place the carrots on the baking sheet and bake for 10-15 minutes depending on the size of the carrots. Bake until cooked through and tender but not mushy.
- While the carrots are roasting you can make the sauce. In a food processor combine tahini, garlic, lemon juice, mint, agave, and water. Blend until combined. If the sauce is too thick add more water to reach the desired consistency.
- Once cooked, remove the carrots from the oven. Arrange on a serving platter and top with the tahini sauce, hazelnuts and fresh mint.
Notes
- Choose fresh, young carrots with their tops still on. They tend to be sweeter and more tender. Heirloom carrots with a range of color really makes this dish shine.
- Give the carrots space to roast evenly and develop a nice caramelized exterior.
- Letting it sit allows the flavors to meld, making it even more delicious when served.
Nutrition
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.
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Angela lives a low-carb lifestyle in the Pacific Northwest with her two kids. She loves to read, cook, bake, try new recipes, and travel.