This Cajun Shrimp Salad is packed with zesty Cajun-seasoned shrimp and a refreshing mix of salad greens and vegetables. It’s perfect for a satisfying lunch or light dinner.
The combination of vibrant colors and robust flavors makes this salad a feast for the eyes and the taste buds. Plus it’s a breeze to make, so you can have something healthy and impressive for lunch in under 15 minutes.
Shrimp is easy to cook with, and we love tossing it into salads for a quick lunch. Try this cilantro lime shrimp salad or keto shrimp salad for a tasty twist.
Why You’ll Love It
- Spicy & flavorful: This salad is practically bursting with bold Cajun flavors. Make it as spicy or mild as you like!
- Quick and easy: All you need to cook is the shrimp, which are done quickly, and then mix the dressing. It’s a snap to make!
- Healthy and satisfying: All the bold flavors in the salad make it feel like an indulgence, even though it’s not.
Ingredients You Need
- Large shrimp – I use 21/25 raw cleaned, tail-on shrimp
- Cajun seasoning – You can make your own Cajun seasoning or buy a brand you like
- Olive oil – or other cooking oil
- Mixed salad greens – I use a spring salad mix or arugula.
- Red bell pepper – Half a medium pepper is enough for 2-4 salads.
- Corn kernels – Use fresh corn cut off the cob or canned corn that’s been drained
- Red onion – I go light on the onions because they can be overpowering. Just one slice from a small onion is enough.
- Cherry tomatoes – These give the best crunch and flavor without making the salad soggy.
- Salt and pepper – to taste
- Dressing: Mayonnaise, lime juice, and Cajun seasoning
Equipment Needed
- Small mixing bowl – You will need to bowls. One to toss the shrimp and Cajun seasoning and one to mix up the dressing.
- Large skillet
- Large salad bowl
Helpful Tips
- Adjust the amount of Cajun seasoning to suit your spice preference.
- Ensure the shrimp is thoroughly coated with the Cajun seasoning for maximum flavor.
- Use fresh, crisp salad greens for the best texture and flavor.
- Customize the salad by adding avocado, cucumber, or any other favorite vegetables.
Flavorful Cajun Shrimp Salad
Equipment
- 2 Small mixing bowls
- Large skillet
- Large salad bowl
Ingredients
- 1 pound (454 g) large shrimp peeled and deveined
- 1 tablespoon (7 g) Cajun seasoning
- 2 tablespoons (30 ml) olive oil
- 8 cups (320 g) mixed salad greens
- 1 red bell pepper chopped
- 1/2 cup (82 g) corn kernels
- 1/2 cup (80 g) red onion chopped
- 1 cup (149 g) cherry tomatoes halved
- Salt and pepper to taste
For the dressing:
- 1/4 cup (56 g) mayonnaise
- 1 teaspoon (2 g) Cajun seasoning
- 3 tablespoons (44 ml) lime juice
Instructions
- In a bowl, toss the shrimp with Cajun seasoning until evenly coated.
- Heat the olive oil in a large skillet over medium-high heat. Add the seasoned shrimp and cook for 2-3 minutes per side until pink and opaque. Remove from heat and set aside.
- In a large salad bowl, combine the mixed salad greens, red bell pepper, corn, red onion, and cherry tomatoes.
- In a small bowl, whisk together the ingredients for the dressing.
- Arrange the salad evenly on the plates. Place the Cajun shrimp on top of the salad.
- Drizzle the dressing over the salad. Season with salt and pepper to taste.
Notes
- Adjust the amount of Cajun seasoning to suit your spice preference.
- Ensure the shrimp is thoroughly coated with the Cajun seasoning for maximum flavor.
- Use fresh, crisp salad greens for the best texture and flavor.
- Customize the salad by adding avocado, cucumber, or any other favorite vegetables.
Nutrition
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.
How to Store and Reheat
- Store any leftover Cajun Shrimp Salad in an airtight container in the refrigerator for up to 2 days.
- To reheat, gently warm the shrimp in a skillet over low heat until just heated through. Do not overcook to avoid toughening the shrimp. Serve over fresh salad greens.
Before You Go
Since you made it to the end of this article, you might be interested in a few more shrimp recipes. Here are a few more articles we think you might enjoy.
- Low Carb Thai Coconut Curry Shrimp
- The Best Shrimp Scampi Recipe
- Keto Bang Bang Shrimp
- Crab and Shrimp Stuffed Salmon
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Laura is dedicated to a low-carb lifestyle after losing 52 pounds on the keto diet. As many of us do, she struggles with her weight and has found that one of the only diet lifestyles that allows her to maintain a healthy weight is a low-carb diet. She shares her favorite low-carb recipes here that are both easy to make and full of flavor, so you don’t even miss the carbs.