Author Archives: Laura Lynch

Laura is dedicated to a low-carb lifestyle after losing 52 pounds on the keto diet. As many of us do, she struggles with her weight and has found that one of the only diet lifestyles that allows her to maintain a healthy weight is a low-carb diet. She shares her favorite low-carb recipes here that are both easy to make and full of flavor, so you don’t even miss the carbs.
Tasty Meatloaf Muffins (Low Carb)
Low Carb Meatloaf Muffins are seasoned to perfection, topped with sugar-free ketchup, and cooked in [...]
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10 Best Almond Butter Substitutes for Baking & Nut Allergies
Almond butter is a delicious, smooth, creamy spread and an excellent addition to your pantry. [...]
Chicken Thighs with Mushroom Cream Sauce
Tender chicken thighs are smothered in a creamy mushroom sauce in this Chicken Thighs with Cream Sauce recipe that’s perfect [...]
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Classic Basil Pesto Recipe
This Keto Pesto Recipe will liven up your meals with the aroma of fresh basil, [...]
Is Pesto Keto-Friendly?
If you’re been wondering is pesto keto-friendly, the answer is a resounding yes. Pesto is [...]
Low Sugar Cranberry Sauce
This Low-Carb/Keto Cranberry Sauce is made with fresh cranberries and a sugar substitute and it [...]
The Best Green Bean Casserole
This Keto Green Bean Casserole combines green beans with onion, cream cheese, and cheddar cheese [...]
Delicious Keto Pumpkin Roll
This delicious Keto Pumpkin Roll uses almond and coconut flour, with pumpkin puree and eggs [...]
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Coffee Ice Cream (Low-Sugar)
When you’re on a keto or low carb diet, you’re looking for a dessert you [...]
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Turkey Chili (No Beans)
This Turkey Chili is one of our favorite fall recipes, packed with ground turkey, peppers, [...]
Easy Keto Chocolate Zucchini Muffins
These Keto Chocolate Zucchini Muffins are a great way to use the delicious zucchini you [...]
Easy Keto Cinnamon Muffins
These Keto Cinnamon Muffins, made with almond and coconut flour, are fluffy and moist with [...]
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Easy Turkey Casserole
Keto Turkey Casserole combines all the flavors of Thanksgiving in a simple, keto casserole. It’s [...]
Butternut Squash & Sausage Frittata
This low-carb butternut squash & sausage frittata, made with eggs, crumbled sausage, and tender butternut [...]
Thai Coconut Curry Shrimp (Low Carb)
Low Carb Thai Coconut Curry Shrimp is a really quick and simple curry that has [...]
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Easy Keto Turkey Gravy
This Keto Turkey Gravy has just three ingredients but it turns out incredibly silky with [...]
9 Comments
Orange Sauce Brussels Sprouts (low sugar)
Keto Orange Sauce Brussels Sprouts are a sweet and savory side dish that combines fresh [...]
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Green Beans with Pesto and Feta
Low carb Green Beans with Pesto and Feta are a great side dish blending the [...]
How Many Carbs In Tomato Sauce?
How many carbs in tomato sauce? This is a question that many people have, especially [...]
Delicious Stuffed Pork Chops
Keto Stuffed Pork Chops are filled with tangy cream cheese, fresh spinach, and wonderful seasonings [...]
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