Low Carb starter kit faqs
✔ After I purchase the starter kit, how will it be delivered to me?
The starter kit is a digital collection that will be sent to you via email in PDF form. There are three total downloads: the Getting Started Guide, the Delightfully Low Carb Cookbook, and the 14-day meal plan/shopping list. After purchase, it can be viewed in your browser and downloaded. You have the option to read it on your computer, phone, or tablet. And you can print it too!
✔ Does the starter kit contain everything I need to get started?
Absolutely! The main things you need are 1.) Information you can rely on, 2.) A list of foods you can and can’t eat, 3.) A meal plan with calorie/nutrient counts, 4.) A shopping list, 5.) A cookbook with all the recipes in your meal plan. All of those things are included in this starter kit!
✔ What can I expect from the meal plan?
The meal plan contains 14 full days of meals (breakfast, lunch, dinner). The main meals for the day are set to 1100 calories to promote a 2-lb weight loss per week. If your calorie count is higher than that, recommended snacks are included, or you can increase the portion size of each meal.
✔ Does the cookbook use hard-to-find ingredients?
No. The recipes in the cookbook use ingredients that are easy to find in your local grocery store.
✔ Are the recipes difficult to make?
No. Each recipe will take under 30 minutes of active cook time. They are designed to be quick and easy. Get INSTant access to the starter kit