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low-carb pizza sauce

Low-Carb Pizza Sauce

This low-carb pizza sauce has just 4 ingredients and uses slow cooking to build great flavor and intensity.
4.73 from 11 votes
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Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 19kcal
Author :Laura Lynch

Ingredients

  • 14 ounce can chopped tomatoes with no added sugar
  • 1 teaspoon italian seasoning
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder

Instructions

  • Puree the chopped tomatoes in a blender or with a handheld stick blender.
  • Add the tomatoes, italian seasoning, salt, and garlic powder to a small saucepan. Set it over medium-low heat.
  • Cook, stirring occasionally, for 25 minutes, or until reduced and thickened.

Notes

  • Makes enough sauce for 4 medium pizzas. Keep this in mind when calculating net carbs. There is only 1/16 of this recipe used per serving of pizza.
  • Sauce can be frozen for later use.

Nutrition

Calories: 19kcal | Carbohydrates: 5g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 433mg | Potassium: 187mg | Fiber: 1g | Sugar: 2g | Vitamin A: 116IU | Vitamin C: 9mg | Calcium: 38mg | Iron: 1mg

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.