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sausage gravy

Keto Sausage Gravy

This low-carb sausage gravy is great on keto biscuits, chaffles, or poured over mashed cauliflower.
4.58 from 104 votes
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Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 364kcal
Author :Laura Lynch

Ingredients

  • 1/2 pound ground sausage
  • 1 tablespoon butter
  • 1 1/2 tablespoons almond flour
  • 3/4 cup heavy cream
  • 1/2 cup water

Instructions

  • Start by browning the ground sausage in a large skillet over medium-high heat. Break the sausage into small pieces as it browns.
  • When the meat is cooked through, add the butter and almond flour to the pan and whisk it.
  • Add the heavy cream and whisk constantly until well combined. Season with salt and pepper, to taste. Turn the heat down to medium low, add the water as needed to thin out the gravy, and whisk. Simmer for 3-5 minutes, until thickened.

Video

Nutrition

Calories: 364kcal | Carbohydrates: 2g | Protein: 10g | Fat: 35g | Saturated Fat: 17g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Trans Fat: 0.2g | Cholesterol: 99mg | Sodium: 397mg | Potassium: 184mg | Fiber: 0.3g | Sugar: 1g | Vitamin A: 786IU | Vitamin C: 1mg | Calcium: 42mg | Iron: 1mg

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.