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A bowl of keto pasta alfredo

Keto Alfredo Sauce

This Keto Alfredo Sauce is made with butter, cream, and Parmesan cheese, which come together to make the creamiest, richest sauce you can imagine to put on keto noodles or to pour over your favorite vegetables.
5 from 7 votes
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Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 6 Servings
Calories: 187kcal
Author :Laura Lynch

Ingredients

  • 1 tablespoon butter
  • 1 cup heavy cream
  • 1/2 cup freshly shredded Parmesan cheese
  • 1 clove garlic minced
  • Salt and pepper to taste

Instructions

  • In a pan over medium heat, melt the butter. Then add the cream and whisk together. Add the garlic. Cook for about 5 minutes over medium heat, lightly bubbling, until the cream is slightly thickened. Remove from heat.
  • Add the Parmesan cheese a little at a time, whisking in between, until fully incorporated.
  • Use as desired.

Nutrition

Calories: 187kcal | Carbohydrates: 2g | Protein: 4g | Fat: 19g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 65mg | Sodium: 165mg | Potassium: 40mg | Fiber: 1g | Sugar: 1g | Vitamin A: 707IU | Vitamin C: 1mg | Calcium: 126mg | Iron: 1mg

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.