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Grilled Cauliflower Skewers

Grilled Cauliflower Skewers

Make something different for dinner with these fun Grilled Cauliflower Skewers that can be served as an appetizer or vegetarian main dish.
4.72 from 7 votes
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Prep Time: 15 minutes
Cook Time: 12 minutes
Total Time: 27 minutes
Servings: 6 Servings
Calories: 46kcal
Author :Laura Lynch

Equipment

  • Wooden Skewers

Ingredients

  • 1 head of cauliflower cut into small florets
  • 2 teaspoons (12 g) seasoned salt
  • 12 6" wooden skewers
  • 1/3 cup (80 ml) bbq sauce optional

Instructions

  • Pre-soak the wooden skewers.
  • Cut the cauliflower into small bite-sized pieces. Thread cauliflower pieces tightly onto the skewers.
  • Grill the cauliflower skewers away from flames for 5 minutes per side. Baste with bbq sauce and cook for an additional 2 minutes per side over low flames.

Nutrition

Calories: 46kcal | Carbohydrates: 9g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 1052mg | Potassium: 294mg | Fiber: 2g | Sugar: 5g | Vitamin C: 46mg | Calcium: 21mg | Iron: 1mg

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.