Easy Keto Turkey Meatballs
Keto turkey meatballs are quick to make and they are a perfect dish for anyone on a keto diet because they are carb-free and very versatile. You can serve them in many different ways.
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Servings: 4 Servings
Calories: 273kcal
Ingredients
- 2 pounds ground turkey
- 2 tablespoons tomato sauce
- 1 tablespoon green onion chopped
- 2 tablespoon cilantro chopped
- 1 egg
- 1/2 teaspoon salt
- 1/2 teaspoon oregano or Italian seasoning
- 1/4 teaspoon ground black pepper
Instructions
- Line a baking sheet with parchment paper or silicon mat. Preheat the oven to 400° F.
- Mix together all ingredients in a bowl. Don’t overmix. Form about 20 meatballs and place them on a baking sheet.
- Bake for 15-20 minutes, until golden brown on top. The meatballs should reach at least 165° F internal temperature when done.
- Serve on their own or with any sauce you like.
Notes
- Don’t over-mix the turkey. Just incorporate all the ingredients and stop mixing. This will prevent them from being tough.
- Coat your hands in oil before rolling the meatballs to prevent sticking.
- Be sure to check the internal temperature of the meatballs to be sure they are cooked through.
Nutrition
Calories: 273kcal | Carbohydrates: 1g | Protein: 55g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 166mg | Sodium: 458mg | Potassium: 717mg | Fiber: 1g | Sugar: 1g | Vitamin A: 182IU | Vitamin C: 1mg | Calcium: 20mg | Iron: 2mg
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.