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Whipped cottage cheese with berries.

Whipped Cottage Cheese

Whipped Cottage Cheese is a delightfully creamy creation that takes cottage cheese—a protein-packed, low-carb favorite—to a whole new level, transforming its texture from curdled to smooth and making it an ideal spread for low-carb bread or a savory dip.
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Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4 Servings
Calories: 51kcal
Author :Laura Lynch

Equipment

Ingredients

  • 1 cup (210 g) cottage cheese 8 ounces

Instructions

  • Place the cottage cheese in a food processor, blender or mini chopper. Blend for 30 seconds to 1 minute, depending on how smooth you want it. The longer you blend it the smoother it becomes.
  • Transfer to a bowl and use to spread on toast or make a dip by adding Ranch seasoning or dried onion seasoning.

Nutrition

Calories: 51kcal | Carbohydrates: 2g | Protein: 6g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Cholesterol: 9mg | Sodium: 165mg | Potassium: 55mg | Sugar: 1g | Vitamin A: 74IU | Calcium: 44mg | Iron: 0.04mg

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.