Snap Pea & Asparagus Spring Slaw
A crunchy blend of vegetables like sugar snap peas, asparagus, and red onion, mixed with fresh herbs and a light vinaigrette.
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Servings: 4 servings
Calories: 90kcal
Ingredients
- 1 cup asparagus in thin diagonal slices
- 1/2 cup red onion thinly sliced
- 1 cup sugar snap peas in thin diagonal slices
- 2 tablespoons fresh mint chopped
- 2 tablespoons fresh parsley chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and freshly ground black pepper
Instructions
- In a large bowl, combine the sliced asparagus, red onion, and sugar snap peas. Add the chopped mint and parsley.
- In a small resealable container, mix the olive oil, lemon juice, salt and pepper to taste. Shake vigorously to combine. Pour over the salad and toss to coat.
Nutrition
Calories: 90kcal | Carbohydrates: 6g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 5mg | Potassium: 175mg | Fiber: 2g | Sugar: 3g | Vitamin A: 795IU | Vitamin C: 23mg | Calcium: 32mg | Iron: 2mg
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.