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Mediterranean cucumber salad

Mediterranean Cucumber Salad

This fresh and crisp Mediterranean Cucumber Salad combines fresh cucumbers with shallots, radishes, herbs, and a vinegar and oil dressing for a light and tasty salad.
5 from 2 votes
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Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4 Servings
Calories: 111kcal
Author :Laura Lynch

Ingredients

  • 1 cucumber thinly sliced
  • 1/2 shallot thinly sliced
  • 5 radishes thinly sliced
  • 2 tablespoons fresh dill or cilantro chopped
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoon white wine vinegar
  • 1/2 lemon juiced
  • 1/4 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  • In a large mixing bowl, combine the cucumbers, shallots, radish, and fresh herbs.
  • Pour the extra virgin olive oil, vinegar, lemon juice, and oregano over the salad. Toss to combine.
  • Season with salt and pepper to taste. Chill in the refrigerator for 5-10 minutes before serving.

Notes

  • The cucumbers will begin to wilt within a few hours of adding the dressing, so any leftovers won’t be as good the next day.
  • If making the salad ahead of time, mix the dressing in a separate container and pour over just before serving.

Nutrition

Calories: 111kcal | Carbohydrates: 4g | Protein: 1g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 5mg | Potassium: 148mg | Fiber: 1g | Sugar: 2g | Vitamin A: 73IU | Vitamin C: 11mg | Calcium: 19mg | Iron: 0.4mg

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.