Low-Carb Teriyaki Beef Bowl
This Low-Carb Teriyaki Beef Bowl is a sweet and savory meal, with tender beef and fresh vegetables served over rice or cauliflower rice.
Print
Servings: 4 Servings
Calories: 402kcal
Ingredients
- 1 pound beef strips
- 1 cup broccoli florets
- 1 carrot sliced
- 2 cups rice or cauliflower rice
- 3 green onions sliced
- Sesame seeds for garnish
For the sauce:
- 1/4 cup reduced sodium soy sauce
- 1/4 cup brown sugar or brown sugar substitute
- 1/2 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 1/2 teaspoon fresh ginger grated
- 1/4 teaspoon red pepper flakes
- 1/2 teaspoon fish sauce optional
- 2 cloves garlic minced
Instructions
- In a large skillet over medium heat, cook the beef strips until slightly browned, about 8 minutes. Transfer to a bowl and set aside.
- Add the broccoli and carrots to the skillet and cook for 3-4 minutes. Transfer to the bowl with the beef.
- Combine all of the sauce ingredients in the skillet. Cook over medium heat, whisking constantly, until the sauce is slightly thickened.
- Return the beef and veggies to the pan and toss to coat. Cook for an additional 2-3 minutes, until warmed through.
- Serve in a bowl over rice or cauliflower rice.
- Garnish with green onions and sesame seeds.
Nutrition
Calories: 402kcal | Carbohydrates: 20g | Protein: 24g | Fat: 24g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 754mg | Potassium: 759mg | Fiber: 3g | Sugar: 14g | Vitamin A: 2816IU | Vitamin C: 62mg | Calcium: 69mg | Iron: 3mg
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.