Go Back
+ servings
One enchilada

Keto Enchiladas

These keto enchiladas combine shredded beef with cheese and low-carb enchilada sauce in a keto-friendly tortilla for a great low-carb variation.
3.80 from 5 votes
Print
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Servings: 6 servings
Calories: 402kcal
Author :Laura Lynch

Ingredients

  • 6 keto tortillas
  • 1 cup enchilada sauce
  • 1 pound shredded beef, pork, or chicken
  • 1 1/2 cup cheddar cheese shredded
  • Sour cream and green onions for garnish

Instructions

  • Prepare the tortillas and shredded meat before proceeding.
  • Preheat the oven to 400 degrees F (200C). Pour a small amount of the enchilada sauce into a 9x13” pan and spread it on the bottom.
  • Place ⅙ of the shredded meat and some shredded cheese in each tortilla and roll them tightly. Place them in the baking dish. Pour the enchilada sauce over the top of the tortillas and top with the remaining cheese.
  • Cover with foil and bake for 20 minutes.
  • Serve with sour cream and sliced green onions, if desired.

Nutrition

Calories: 402kcal | Carbohydrates: 6g | Protein: 21g | Fat: 26g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 86mg | Sodium: 604mg | Potassium: 233mg | Fiber: 1g | Sugar: 3g | Vitamin A: 554IU | Vitamin C: 1mg | Calcium: 231mg | Iron: 2mg

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.