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Greek Salad Bowl

Greek Salad Bowl

Keep the carb count down with these delicious Greek Salad Bowls that are packed with veggies and marinated lamb with a creamy tzatziki sauce on top.
5 from 2 votes
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Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4 Servings
Calories: 512kcal
Author :Laura Lynch

Ingredients

  • 12 ounces lamb cubed
  • 1 tablespoon olive oil
  • 1 large tomato diced
  • 1 cucumber diced
  • 1 green bell pepper diced
  • 1 small onion sliced
  • 4 ounces feta cheese crumbled
  • 1/2 cup kalamata olives pitted
  • 1/2 cup tzatziki
  • 1 teaspoon dried dill

For the marinade

  • 2 tablespoons cup fresh squeezed lemon juice
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon garlic salt
  • 1 teaspoon Greek oregano

Instructions

  • Whisk together the marinade ingredients in a bowl. Add the lamb and stir to combine. Cover and refrigerate for 2-3 hours.
  • Heat a pan on medium heat. Add 1 tablespoon of olive oil to the pan. When hot, remove the lamb from the marinade and space it out in the pan. Discard the left over marinade.
  • Cook the lamb until browned on both sides, about 8 minutes. Remove from heat.
  • Add the tomato, cucumber, bell peppers, onion, feta, kalamata olives, and lamb to the bowls.
  • Top with tzatziki and dried dill.

Notes

This bowl contains 9 net grams of carbs. 

Nutrition

Calories: 512kcal | Carbohydrates: 12g | Protein: 21g | Fat: 43g | Saturated Fat: 16g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 19g | Cholesterol: 92mg | Sodium: 1364mg | Potassium: 505mg | Fiber: 3g | Sugar: 6g | Vitamin A: 729IU | Vitamin C: 36mg | Calcium: 238mg | Iron: 2mg

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.