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cabbage soup

Detox Cabbage Soup

This soup is a great way to eat clean without a lot of effort. It's full of flavor and goodness.
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Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Servings: 8 servings
Calories: 57kcal
Author :Laura Lynch

Ingredients

  • 1 tablespoon olive oil
  • 1 small onion chopped
  • 2 cloves garlic minced
  • 2 carrots sliced
  • 2 celery stalks sliced
  • 1 small green cabbage chopped (or half of a large)
  • 1 14.5 oz can diced tomatoes
  • 4 cups vegetable or chicken broth
  • 1 teaspoon salt plus more to taste
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika

Instructions

  • Heat olive oil in a large pot over medium heat.
  • Sauté the onions for 5 minutes until soft. Add garlic and cook for 30 seconds.
  • Add carrots and celery. Cook for another 3 to 4 minutes.
  • Stir in cabbage, tomatoes, broth, and seasonings.
  • Bring to a boil, then reduce to a simmer.
  • Simmer 30 to 45 minutes until vegetables are tender. Taste and adjust seasoning.

Nutrition

Calories: 57kcal | Carbohydrates: 8g | Protein: 2g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 2mg | Sodium: 755mg | Potassium: 248mg | Fiber: 3g | Sugar: 5g | Vitamin A: 2766IU | Vitamin C: 34mg | Calcium: 51mg | Iron: 1mg

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.