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Bang bang brussels sprouts

Delicious Low-Carb Bang Bang Brussels Sprouts

These low-carb Bang Bang Brussels Sprouts are cooked to tender then tossed in a delicious copycat Bang Bang Sauce that gives a creamy sweet chili flavor to your veggies.
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Prep Time: 5 minutes
Cook Time: 8 minutes
Total Time: 13 minutes
Servings: 4 Servings
Calories: 179kcal
Author :Laura Lynch

Ingredients

  • 1/4 cup (56 g) mayonnaise
  • 1/2 tablespoon (7.39 ml) Sriracha
  • 1 tablespoon (15 ml) chili sauce like Sambal Oelek
  • 1/4 teaspoon (0.13 g) sugar substitute like allulose or Swerve or sugar-free maple syrup
  • 1 pound (453.59 g) Brussels sprouts trimmed and cut in half
  • 1 tablespoon (15 ml) olive oil

Instructions

  • Mix the sauce ingredients together in a medium mixing bowl, large enough to hold the Brussels Sprouts. Set aside.
  • In a large skillet over medium-high heat, add the olive oil, then add the Brussels sprouts. Saute for 8-10 minutes, tossing occasionally.
  • When the Brussels sprouts are tender, remove from heat. Pour the Brussels sprouts into the bowl with the sauce. Toss to coat.

Nutrition

Calories: 179kcal | Carbohydrates: 11g | Protein: 4g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Cholesterol: 6mg | Sodium: 211mg | Potassium: 460mg | Fiber: 4g | Sugar: 3g | Vitamin A: 892IU | Vitamin C: 98mg | Calcium: 50mg | Iron: 2mg

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.