Creamy Garlic Pork Chops
These juicy Creamy Garlic Pork Chops are cooked in olive oil, rosemary, heavy cream, and garlic for a quick tasty dinner that is low in carbs and big in flavor.
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Servings: 4 Servings
Calories: 407kcal
Ingredients
- 4 pork chops bone-in or out
- Salt and pepper for seasoning
- 1 tablespoon olive oil
- 2 tablespoons butter
- 3 cloves garlic finely chopped
- 1 sprig rosemary
- 1/4 cup dry white wine
- 1/2 cup chicken broth
- 1/2 cup heavy cream
Instructions
- Remove the pork chops from the refrigerator 15 minutes before. Season with salt and pepper.
- Add the olive oil and butter to a skillet over medium high heat. When hot, add the pork chops and cook for 4 minutes per side. Transfer to a plate.
- Add the garlic and rosemary and cook for just 30 seconds.
- Pour in the dry white wine and deglaze the pan. Allow the alcohol to burn off for about 2 minutes.
- Pour in the chicken broth and heavy cream. Whisk to combine. Return the pork chops to the pan and simmer for 3-5 minutes to thicken the sauce.
- Season to taste, then serve pork chops with sauce on top.
Nutrition
Calories: 407kcal | Carbohydrates: 2g | Protein: 30g | Fat: 29g | Saturated Fat: 14g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 0.3g | Cholesterol: 139mg | Sodium: 228mg | Potassium: 555mg | Fiber: 0.05g | Sugar: 1g | Vitamin A: 618IU | Vitamin C: 1mg | Calcium: 37mg | Iron: 1mg
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.