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Baked chicken with feta in a casserole dish

Baked Chicken With Feta & Tomatoes

This delicious Baked Chicken With Feta & Tomatoes is baked until the chicken is juicy and the feta and tomatoes meld together in a rich and creamy sauce that can be spooned over the chicken.
4.34 from 9 votes
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Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 Servings
Calories: 284kcal
Author :Laura Lynch

Ingredients

  • 3 tablespoons olive oil divided
  • 1 pound boneless skinless chicken breasts sliced in half lengthwise
  • 1 teaspoon Italian seasoning
  • Salt and pepper
  • 1 clove garlic minced
  • 8 ounces grape tomatoes sliced in half
  • 1/2 cup feta cheese crumbled
  • Fresh basil sliced

Instructions

  • Preheat oven to 350° F. Pour 2 tablespoons of olive oil into the bottom of an 9x13” baking dish. Set aside.
  • Season the chicken on both sides with Italian seasoning, salt, and pepper.
  • In a skillet, heat 1 tablespoon of the olive oil over medium heat. When hot, add the chicken breasts and cook for 4 minutes on each side.
  • Transfer the chicken to the baking dish. Pour in the grape tomatoes and sprinkle on the feta cheese and basil. Place the baking dish in the oven for 20 minutes or until the chicken is cooked through to 165° F.
  • Remove the chicken from the pan and stir together the tomatoes and feta. Return the chicken to the pan and serve.

Notes

  • If you have a cast-iron skillet that’s large enough to fit the chicken, you can brown the chicken in it and cook in the oven in the skillet to save on dishes.
  • You can serve this on its own or over pasta or pasta alternatives.

Nutrition

Calories: 284kcal | Carbohydrates: 4g | Protein: 27g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.01g | Cholesterol: 89mg | Sodium: 349mg | Potassium: 575mg | Fiber: 1g | Sugar: 2g | Vitamin A: 594IU | Vitamin C: 9mg | Calcium: 113mg | Iron: 1mg

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.