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Arugula burrata salad

Arugula Burrata Salad

Enjoy a burst of vibrant and vegetarian-friendly flavors in this Arugula Burrata Salad by combining fresh ingredients like peppery arugula, sweet cherry tomatoes, and creamy burrata cheese.
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Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4 Servings
Calories: 127kcal
Author :Laura Lynch

Equipment

  • Serving platter

Ingredients

  • 4 cups (80 g) fresh arugula
  • 20 ripe cherry tomatoes halved
  • 2 balls burrata cheese
  • 3 tablespoons (44 ml) extra virgin olive oil
  • 2 tablespoons (30 ml) balsamic glaze
  • Salt and pepper to taste

Instructions

  • On a large serving plate, arrange the arugula and top with cherry tomatoes.
  • Place the two balls of burrata in the center of the salad and use a sharp knife to cut them open at the top.
  • Drizzle the extra virgin olive oil over the salad, followed by the balsamic glaze.
  • Season with salt and pepper to taste.
  • Toss the salad gently to combine all the ingredients and coat them with the dressing.

Notes

  • For the best flavor and texture, ensure that the arugula, cherry tomatoes, and burrata cheese are all chilled before assembling the salad.
  • To prevent the salad from becoming soggy, drizzle the extra virgin olive oil and balsamic glaze over the ingredients just before serving.
  • Enhance the salad with thinly sliced prosciutto for a salty and savory addition that complements the creamy burrata and peppery arugula. If you’d prefer to keep things vegetarian-friendly, consider adding a crunchy texture by sprinkling toasted nuts such as pine nuts, almonds, or walnuts over the salad before serving.

Nutrition

Calories: 127kcal | Carbohydrates: 8g | Protein: 1g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 0.4mg | Sodium: 15mg | Potassium: 259mg | Fiber: 1g | Sugar: 4g | Vitamin A: 894IU | Vitamin C: 22mg | Calcium: 44mg | Iron: 1mg

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.