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Cottage cheese toast. One with berries and one with tomato and basil.

Cottage Cheese Toast

Cottage Cheese Toast is a delightful and healthy breakfast or snack option. It combines the creaminess of cottage cheese with the wholesome goodness of whole wheat bread, topped with any extras you like.
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Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2 Servings
Calories: 174kcal
Author :Chloe

Ingredients

  • 2 slices whole wheat bread
  • 1 cup (210 g) cottage cheese 1/2 cup per toast
  • Salt and pepper to taste
  • Toppings: tomato avocado, smoked salmon and capers, etc.

Instructions

  • Toast the bread.
  • Spread the cottage cheese on the toast and season with salt and pepper, to taste.
  • Top with your preferred toppings.

Nutrition

Calories: 174kcal | Carbohydrates: 16g | Protein: 15g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 18mg | Sodium: 457mg | Potassium: 179mg | Fiber: 2g | Sugar: 4g | Vitamin A: 148IU | Calcium: 133mg | Iron: 1mg

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.