- 1 head romaine lettuce
- 4 slices bacon
- 2 avocado cut into 1/2-inch pieces
- 1/2 lb skinless boneless chicken breast diced
- 2 tomatoes diced
- 2 large eggs hard boiled and chopped
- 2 oz blue cheese crumbled
- 1/4 cup Ranch dressing
Cook the bacon in a skillet or microwave until crisp. Remove from skillet and lay out on paper towels to absorb the excess fat. Crumble and set aside.
To compose the salad, add the lettuce to a bowl. Arrange the chicken, bacon, tomato, egg, and avocado over the greens.
Pour the dressing over the salad sparingly or to taste.
Calories: 518kcal | Carbohydrates: 18g | Protein: 26g | Fat: 40g | Saturated Fat: 10g | Cholesterol: 172mg | Sodium: 636mg | Potassium: 1358mg | Fiber: 11g | Sugar: 5g | Vitamin A: 14568IU | Vitamin C: 26mg | Calcium: 168mg | Iron: 3mg
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.