- 1 1/2 lb fresh asparagus ends cut off
- 1 tbsp olive oil
- 1/3 cup Parmesan cheese finely grated
- Salt and pepper to taste
Preheat the oven to 350 degrees F. Line a baking sheet with parchment paper or baking mat.
Cut the hard ends off the asparagus, then wash and pat dry. Place the spears in a row on the baking sheet, without stacking them. Drizzle on the olive oil and sprinkle with salt and pepper. Roll the spears to coat all sides.
Place the baking sheet in the oven. Cook for 6-7 minutes, then roll the spears and continue cooking for another 6-7 minutes.
Remove the baking sheet from the oven. Sprinkle the Parmesan cheese evenly on top of the asparagus. Return to the oven for 2 additional minutes. Serve while hot.
Calories: 98kcal | Carbohydrates: 7g | Protein: 7g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 6mg | Sodium: 137mg | Potassium: 344mg | Fiber: 4g | Sugar: 3g | Vitamin A: 1351IU | Vitamin C: 10mg | Calcium: 139mg | Iron: 4mg
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.