Go Back
–+ servings
broccoli cheese soup

Keto Broccoli Cheese Soup

This Keto Broccoli Cheese Soup is full of delicious flavors, tender broccoli, and cheesy goodness, plus it doesn't exceed your carb counts.
5 from 4 votes
Print
Course: Soup
Cuisine: American
Keyword: Cheese, Keto
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Servings: 4 Servings
Calories: 277kcal
Author: Laura

Ingredients

  • 2 tbsp butter
  • 1 1/2 cups broccoli chopped
  • 1/4 cup onions chopped
  • 1/4 cup celery chopped
  • 1/4 tsp salt
  • 1/8 tsp ground black pepper
  • 1 clove garlic chopped
  • 2 cups chicken broth
  • 1/2 cup heavy cream
  • 3.5 oz cheddar cheese shredded

Instructions

  • Melt the butter in a pot over medium heat. Add the broccoli, onions, and celery. Season with salt and pepper. Saute for about 8 minutes, until the broccoli is tender. Add the garlic. Saute for 1 minute.
  • Stir in the chicken broth and heavy cream. Add the cheddar and stir until completely melted.
  • Simmer for 5-10 minutes on medium low heat. Serve.

Notes

To thicken the soup, if desired, mix 1/4 tsp xanthan gum in a small bowl with some hot water, until gummy. Add to soup and whisk to combine. You can also thicken the soup with 1 tsp of cornstarch mixed with cold water. It will add 2 grams of carbs to the total, which adds .5 grams to each serving.

Nutrition

Calories: 277kcal | Carbohydrates: 5g | Protein: 9g | Fat: 25g | Saturated Fat: 16g | Cholesterol: 82mg | Sodium: 808mg | Potassium: 279mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1104IU | Vitamin C: 40mg | Calcium: 224mg | Iron: 1mg

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.