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Avocado scrambled eggs

Avocado Scrambled Eggs

Adding avocado to scrambled eggs gives them some variety and adds great healthy fats.
4.86 from 7 votes
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Course: Breakfast
Cuisine: American
Keyword: Avocado, Egg
Prep Time: 3 mins
Cook Time: 5 mins
Total Time: 8 mins
Servings: 1 serving
Calories: 423kcal
Author: Laura

Ingredients

  • 2 large eggs
  • 1 tbsp unsalted butter
  • 1/2 avocado
  • Flake Salt to taste
  • Ground black pepper to taste
  • shredded cheddar cheese optional

Instructions

  • Crack two eggs in a bowl and whisk until combined.
  • Heat a non-stick skillet over medium-low heat. Add the butter and melt slowly. Once melted, add the egg and allow it to sit in the pan for at least 20 seconds.
  • Using a spatula, lift under the egg and fold it over twice. Allow to cook for 10 seconds. Add the avocado and cheese (if adding) and fold again. Cook for 10 seconds.
  • Remove from heat and rest for a few seconds. Add flake salt and ground pepper. Serve while hot.

Nutrition

Calories: 423kcal | Carbohydrates: 9g | Protein: 16g | Fat: 37g | Saturated Fat: 13g | Cholesterol: 452mg | Sodium: 170mg | Potassium: 644mg | Fiber: 7g | Sugar: 1g | Vitamin A: 1109IU | Vitamin C: 10mg | Calcium: 76mg | Iron: 3mg

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.