Go Back
+ servings
keto buffalo chicken dip

Keto Buffalo Chicken Dip

This flavorful dip is made with cream cheese, shredded chicken, buffalo sauce, blue cheese and shredded mozzarella.
5 from 7 votes
Course: Appetizer
Cuisine: American
Keyword: Chicken
Prep Time: 15 mins
Cook Time: 15 mins
Total Time: 30 mins
Servings: 6 servings
Calories: 156kcal
Author: Laura


  • 4 ounces cream cheese
  • 1/4 cup Frank's Red Hot Sauce
  • 2 tablespoons butter
  • 1 cup chicken cooked and shredded
  • 1/2 cup mozzarella divided
  • 1/4 cup Blue cheese dressing
  • 1 tablespoon blue cheese crumbles optional garnish


  • Preheat oven to 350° F.
  • In a saucepan, combine cream cheese, hot sauce, and butter. Stir until melted and smooth.
  • Add the shredded chicken, 1/2 the mozzarella, and blue cheese dressing. Stir until cheese is melted.
  • Pour the mixture into a ramekin or small baking dish. Top with remaining mozzarella cheese. Bake for 15 minutes.
  • Top with crumbled blue cheese, if desired. Serve with low carb veggies.


The dip itself has less than 1 gram of carbs per serving. The dipping vegetables will contain additional carbs.


Calories: 156kcal | Carbohydrates: 1g | Protein: 5g | Fat: 14g | Saturated Fat: 8g | Cholesterol: 45mg | Sodium: 562mg | Potassium: 50mg | Sugar: 1g | Vitamin A: 448IU | Vitamin C: 1mg | Calcium: 75mg | Iron: 1mg

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.