- 1 head cauliflower
- salt to taste
Remove the leaves and stem from the cauliflower head. Cut the cauliflower into smaller florets. Place the floret in the food processor and pulse until it resembles rice.
Transfer the rice onto a paper towel or tea towel. Sprinkle with salt. Rest for 5 minutes. Blot to remove excess water.
Transfer rice to a microwave safe bowl with the lid on. Microwave on high for 5 minutes. When done, season the rice as you wish and serve.
Calories: 36kcal | Carbohydrates: 7g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 43mg | Potassium: 430mg | Fiber: 3g | Sugar: 3g | Vitamin C: 69mg | Calcium: 32mg | Iron: 1mg
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.