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Berry smoothie

Low-Carb Berry Smoothie

This low-carb berry smoothie makes a quick and easy breakfast or snack with any berries you have on hand.
4.53 from 17 votes
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Course: Breakfast
Cuisine: American
Keyword: Beverage
Prep Time: 5 mins
Total Time: 5 mins
Servings: 1 smoothie
Calories: 125kcal
Author: Laura

Equipment

Ingredients

  • 4 oz unsweetened almond milk
  • 2 tbsp heavy cream
  • 5 frozen or fresh berries raspberry, blackberry, blueberry, strawberry
  • 1/4 cup ice
  • 1/8 tsp sweetener more or less, to taste

Instructions

  • Place all ingredients in a blender. Pulse until well blended. Pour into a glasses and serve. Garnish with additional berries and mint, if desired.

Notes

  • If you don't like coconut, you can substitute with 4 oz unsweetened almond milk and 2 oz heavy cream.
  • Use any sweetener you normally use. If you want the smoothie to be more sweet, add a bit more sweetener.

Nutrition

Calories: 125kcal | Carbohydrates: 2g | Protein: 1g | Fat: 13g | Saturated Fat: 7g | Cholesterol: 41mg | Sodium: 159mg | Fiber: 1g | Sugar: 1g | Vitamin A: 441IU | Vitamin C: 3mg | Calcium: 156mg

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.