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–+ servings

Grilled Bacon Wrapped Asparagus

These grilled bacon wrapped asparagus spears are keto friendly and a huge crowd pleaser.
4.5 from 6 votes
Course: Appetizer
Cuisine: American
Keyword: Asparagus, Bacon
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Servings: 4 servings
Calories: 184kcal
Author: Laura


  • 16 spears asparagus
  • 8 strips bacon


  • Use one piece of bacon to wrap 2 asparagus spears together in the middle.
  • Grill on an outdoor grill or grill pan for 5 minutes per side, or until the bacon is crispy.


  • Using thin slices of bacon yields the best result. The thicker the bacon the longer it must cook, which can lead to overcooking the asparagus.
  • If you choose to wrap each asparagus spear individually, cut the bacon strip in half lengthwise and use just one strip to wrap each spear.


Serving: 2pieces | Calories: 184kcal | Carbohydrates: 1g | Protein: 6g | Fat: 17g | Saturated Fat: 6g | Cholesterol: 29mg | Sodium: 291mg | Potassium: 87mg | Fiber: 1g | Sugar: 1g | Vitamin A: 47IU | Vitamin C: 1mg | Iron: 1mg

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.