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–+ servings
4th of July fruit platter

Festive 4th of July Fruit Platter

This festive and colorful 4th of July Platter is low in carbs and super easy to make.
5 from 7 votes
Course: Salad
Cuisine: American
Keyword: 4th of July, 4th of July, Watermelon, Blueberries, Feta, Watermelon, Watermelon, Arugula, Feta, Mint
Prep Time: 15 mins
Total Time: 15 mins
Servings: 12 servings
Calories: 123kcal
Author: Laura


  • 2 cups arugula
  • 1 cup blueberries
  • 4 cups seedless watermelon cut in 1" cubes (approximately half a medium melon)
  • 16 oz feta cheese cut in 1" cubes


  • Cube the watermelon and feta cheese. You can store these in separate containers until ready to plate.
  • On a large rectangular platter, spread the arugula out evenly. Starting with the center line, spread the watermelon in a thin line. Spread the feta in a line below the watermelon, then follow with another line of watermelon below the feta.
  • Place the blueberries in a square on the left, about 1/3 of the way into the platter. Then add another line of feta cheese above the center line of watermelon and the final line of watermelon above that.


  • The salad will keep in a cool place for up to 3 hours.
  • If there are leftovers, be sure to store each component separately.


Calories: 123kcal | Carbohydrates: 7g | Protein: 6g | Fat: 8g | Saturated Fat: 6g | Cholesterol: 34mg | Sodium: 423mg | Potassium: 102mg | Fiber: 1g | Sugar: 6g | Vitamin A: 534IU | Vitamin C: 6mg | Calcium: 195mg | Iron: 1mg

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.