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Ground Chicken Pizza Crust

Low Carb Ground Chicken Pizza Crust

If you’re looking for an alternative keto pizza crust, this ground chicken crust makes a good base for keto flatbread and pizza.
4.24 from 21 votes
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Servings: 4 Servings
Calories: 245kcal


  • 1 pound ground chicken raw
  • 1 egg
  • 1/2 cup mozzarella cheese shredded
  • 1/4 cup Parmesan cheese shredded
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground pepper


  • Preheat the oven to 400° F. Prepare a sheet of parchment paper.
  • Combine the chicken and egg in a bowl. Incorporate the two together. Add the cheeses, salt, and pepper. Stir well to combine.
  • Flatten the chicken dough out on the parchment paper into a rectangle or pizza sized circle, to about 1/4 inch or less thickness.
  • Bake for 18-20 minutes, until the top is slightly browned. Remove from oven.
  • Top with your preferred toppings. Return to the oven for an additional 8-10 minutes, until the cheese is bubbling.
  • Top with any fresh ingredients and serve.


  • I don't recommend using tin foil in place of the parchment paper for this recipe. The next best thing is a silicon baking mat. Even when coating the sheet pan with oil and baking directly on the pan, it stuck to the bottom.
  • You can add additional seasonings to the chicken dough, if you want. A bit of oregano, basil, or even red pepper flakes can kick up the flavor.


Calories: 245kcal | Carbohydrates: 1g | Protein: 27g | Fat: 15g | Saturated Fat: 6g | Cholesterol: 154mg | Sodium: 417mg | Potassium: 618mg | Sugar: 1g | Vitamin A: 203IU | Calcium: 158mg | Iron: 1mg

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.