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–+ servings
low-carb pizza sauce

Low-Carb Pizza Sauce

This low-carb pizza sauce has just 4 ingredients and uses slow cooking to build great flavor and intensity.
4.8 from 10 votes
Course: Sauce
Cuisine: Italian
Keyword: Tomatoes
Prep Time: 5 mins
Cook Time: 25 mins
Total Time: 30 mins
Servings: 4 servings
Calories: 19kcal
Author: Laura


  • 14 oz can chopped tomatoes with no added sugar
  • 1 tsp italian seasoning
  • 1/2 tsp salt
  • 1/2 tsp garlic powder


  • Puree the chopped tomatoes in a blender or with a handheld stick blender.
  • Add the tomatoes, italian seasoning, salt, and garlic powder to a small saucepan. Set it over medium-low heat.
  • Cook, stirring occasionally, for 25 minutes, or until reduced and thickened.


  • Makes enough sauce for 4 medium pizzas. Keep this in mind when calculating net carbs. There is only 1/16 of this recipe used per serving of pizza.
  • Sauce can be frozen for later use.


Calories: 19kcal | Carbohydrates: 5g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 433mg | Potassium: 187mg | Fiber: 1g | Sugar: 2g | Vitamin A: 116IU | Vitamin C: 9mg | Calcium: 38mg | Iron: 1mg

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.